Below are the calories in chinese food.
|
Food |
Calories (cal) |
Total Fats (g) |
Carbs (g) |
Protein (g) |
Per |
|---|---|---|---|---|---|
|
Appetizers: Dim Sims, fried |
100 |
4 |
- |
- |
1 dim sim |
Appetizers: Prawn Crackers, large |
45 |
2 |
5 |
1.8 |
3 large |
Appetizers: Spring Roll, Deep Fried |
115 |
4.5 |
13.8 |
3.8 |
1 small |
Appetizers: Wantons, Medium, fried |
110 |
8 |
6.5 |
3 |
wanton, medium |
Beef: Braised w. Chinese Vegetables |
250 |
12 |
- |
- |
1 cup |
Beef: Chow Mein |
320 |
19.5 |
16.1 |
18.4 |
1 cup |
Chicken: Lemon Chicken |
412 |
23.1 |
17.9 |
33.6 |
1 cup |
Chicken: Crispy Skin |
408 |
22.9 |
9.3 |
39.9 |
1 cup |
Combination Meals: High Fat (fried rice, noodles, spring roll, lemon chicken, sweet & sour pork) |
900 |
40 |
- |
- |
1 plate |
Combination Meals: Medium-Low Fat (steamed rice, vegies, chicken & almond, beef black bean sce) |
550 |
13 |
- |
- |
1 plate |
Duck: Peking Duck |
650 |
55 |
- |
- |
1 serving |
Pork: Barbecued |
543 |
34.5 |
8.0 |
49.4 |
1 cup |
Pork: Chop Suey |
271 |
19.8 |
4.4 |
19.8 |
1 cup |
Rice: Fried Rice |
363 |
14.0 |
48.7 |
9.1 |
1 cup |
Prawn: Sweet & Sour |
257 |
8.8 |
28.6 |
16.5 |
1 cup |
Soup: Crab |
160 |
4 |
- |
- |
1 medium bowl |
Soup: Chicken & Corn |
160 |
4 |
- |
- |
1 medium bowl |
Soup: Shark's Fin (w. Eggs) |
220 |
10 |
- |
- |
1 medium bowl |
Soup: Wanton Soup |
240 |
13 |
- |
- |
1 medium bowl |